The question
“How is your bloating today?” One tap.
A streak that forgives
Earned by showing up, not by perfection. One freeze a week, a next-day repair, and a comeback celebration when you return — never a summary of what you missed.
The Optimal Wellness app
Ten seconds a day, and someone on the other end.
A daily health guide, a tracker for everything that matters on a GLP-1 or hormone plan, live coaching, and a community — built and run by an actual clinic in Mason, Ohio.
Start simple: the free blood panel starts the conversation. Go deeper: the Root Cause Panel explores the wider picture.
Built by a clinic · Your data is never sold · Real practitioners, live, every week
Chapter 01
What tomorrow looks like.
Two follow-ups
Enough to understand, never an interrogation.
One next step
A protein target, a walk, a two-minute lesson — sometimes a call with Dr. Ryan or a session with Tabby, always your choice.
Chapter 02
Everything in one place, so you can delete the rest.
Daily signalElsewhereHere
DoseA separate tracker that knows nothing about you.Logged with site rotation and reminders, beside your food and your energy. Your prescriber sets the dose; the app never suggests timing.
FoodA calorie app that shames the number.Photo, barcode, search, or voice; protein, fiber, and water first, because that is what protects muscle on a GLP-1.
WeightA graph that looks like failure.A trend line, plain fluctuation education, and a switch to hide the number and track wins instead.
Side effectsA forum.Logged, trended, and routed to a person if it is ever serious.
MovementA gym app with no idea you are on medication.Steps, workouts, and Tabby's sessions in the same place as everything else.
Chapter 03
Built for the days you would normally quit.
Milestones that mean something
At 7, 14, 25, 50, and 100 days — some of them unlock real things at the clinic.
Then-versus-now, in your words
Once you are far enough in to want it, not before.
Chapter 04
Real coaching, real people.
A weekly live session with a practitioner. A weekly live session with Tabby. Replays stay in the library. Request a 1:1, a trainer session, or a lab panel and a real person answers.
Nurse practitioner · Clinical lead
Dr. Ryan
“I read your history and your labs together, and I stay for what happens after the prescription.”
Personal trainer · Strength coach
Tabby Miller
“The weight you lose should be fat, not muscle. That part is mine.”
Community host · “With the Girls”
Jeni
“I am the one who notices when you go quiet. That is the whole job.”
Chapter 05
Patient stories, shared with care.
Clinic patient experience
Real, consented patient experiences are being gathered with signed consent and will appear here before launch. No placeholder quotes are shown in the meantime.
The community is nickname-only, moderated by Jeni, with a pinned Wins thread every week. With the Girls — short conversations with Tabby and Jeni about protein, hormones, energy, and real life. Coming with the app.
Chapter 06
Safety by design
It knows when to hand you to a human.
The guide educates and organises. It never diagnoses, never interprets an answer as a condition, and never gives medication, hormone, or dosing advice.
01Clear boundariesEvery guidance screen says plainly that it is not medical advice.
02Immediate safety directionSevere pain, chest symptoms, or crisis language trigger a safety message and crisis resources, including 988.
03A real clinic connectionSafety concerns are routed to a named person at the clinic for follow-up.
Chapter 07
Private by default
Your data stays yours.
The clinic owns the app. You own your data.
EncryptedHealth-grade hosting
ControlledAccess is restricted
Never soldNo advertising platforms or third parties
Your choiceExport or delete it any time
Chapter 08
A smaller first cohort
The first hundred.
The app launches with a founding cohort built from our own patients and the waitlist. Founding members lock their rate for life, get the founding badge, and shape the app through the suggestion box — when something you asked for ships, the community hears about it.
A free week to start. Pause instead of cancel, and your streak waits for you. The app is included with every clinic support-tier program. Standalone membership includes live practitioner office hours, weekly trainer sessions, the community, the education library, and member pricing on lab panels.
1:1 sessions, labs, and DNA consults are separate. Our programs are deliberately premium because members receive medical care plus the support around it.
Founding cohort · The first 100
Lock a founding rate for life.
The app launches with a founding cohort built from our own patients and the waitlist. Founding members lock their rate for life, get the founding badge, and shape the app through the suggestion box.
Join as a founding memberQuestions
Before you join.
Do I need a separate app?
The app is included with the clinic’s support-tier programs and available as a standalone membership for everyone else. Tracking and support come with your clinic program.
Do I have to be a patient?
No. Patients can link their record with consent; anyone can join the app.
Is this medical advice?
No. It is a guide and a tracker run by a clinic; care decisions happen with your prescriber.
Will it tell me when to take my shot?
It reminds you of the schedule you entered. It never suggests timing or dose.
Can I stop using my other apps?
That is the point.
iPhone or Android?
Both at launch. Final device availability is being confirmed before launch.
What if I need to stop paying for a while?
Pause for one to three months. Your data and your streak wait for you.
Is it for men too?
It is built for women 30 to 60 on or considering a GLP-1 or hormone care. Men on the same plans are welcome.
Start with the app, or start with the clinic.
See a provider
I want to see a provider.
A free blood panel, a real conversation, no contract.
Get the daily support
I want the daily support.
The app is included with support-tier clinic programs and available separately for everyone else.
Join as a founding memberNot sure which? Call 513-492-7117. A real person answers. Most services are private pay; HSA and FSA work for most of them; financing is available.